Lemons zesty flavor and aroma make this popular citrus fruit widely used to bring out the flavor
of other foods, for flavoring in baked goods and deserts, and in making or accenting refreshing beverages. Lemon slices, wedges and twists are often used as a garnish and lemon zest is valued
for the strong citrus flavor it gives to foods.
High in dietary fiber and vitamin C, lemons are
low calorie, fat free, saturated fat free,
cholesterol free, and sodium free.